Pushup Social Insights: Master Your Push-Up Game

The Ultimate Guide to Pushups for Chest: Gaining Muscle Bulk and Body MassPushups for ChestAmong the most common and, at the same time, effective exercises, one can distinguish pushups as the best way to build a defined chest. Pushups for chest have been a part of exercise regim... Read More

Unveiling the Power of Pushups for Biceps: A Study GuidePushups for BicepsAs for the development of muscular and well-shaped arms, the first movement in anyone’s mind is curls and chin-ups. However, there's an often-overlooked exercise that can significantly contribute to ... Read More

Revealing the Potential of Pushups for Back StrengthPushups for BackFor anyone hearing the word ‘pushups,’ the first thing that comes into one’s mind may be chest and arm exercises. However, you might not be aware of that, but pushups can also be an incredible ... Read More

The Ultimate Guide to Pushups Benefits: Get Back to Basics in FitnessTrain one rep at a time.Pushups BenefitsIn terms of efficiency and adaptability of bodyweight exercises, there are few more effective movements than the classic pushup. This is perhaps one of the oldest ... Read More

Push Notification Real Time: The Secret To Staying On Top Of Pushup Social's LeaderboardsAllow yourself to imagine that you are about to eat. Your phone rings all of a sudden, catching your attention. It's neither a family message nor an email about work. Instead, it's a message from Pus... Read More